This DVD is a perfect gift for a woman in any age, size, and shape. Belly dance has become a revolutionary exercise form which is gentle on joints, low-impact but very effective way to loose weight and tone the body along with creating a better self-image and boosting the self-esteem.Discover Fitness and Fun Through Belly Dance! No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself.

High flying after P90X? With P90X One on One, You'll Take it up a Notch. Just you and Tony, testing out new routines for P90X: MC2 ™, the next P90X. A no-frills, an unscripted reality workout, One on One lets you add a new Layer of Muscle Confusion ™, with a new disc delivered each month.
* Chest, Back and Balls. Forget traditional push-ups and pull-ups, and load up on "oh, my lord" moves like three-ball plyo push-ups. These routines are designed to give you major pump while focusing on core stabilizers. Bring your inner Zen warrior for this one.

The Four Martins is a fascinating blend of four acoustic guitarists, including Juan Martin (flamenco) and Martin Taylor (jazz) plus Martin Carthy and Martin Simpson, both of whom come from the folk tradition of the British Isles. The 90-minute concert is a mixture of numbers drawn from each of their backgrounds, though the results are truly world music. All four men are featured in the richly textured flamenco "La Pasion del Lamento," with Martin and Taylor exchanging the lead lines and the folk artists providing rhythm accompaniment. The roles are reversed for the folk tune "Glass of Water," sung by Carthy. The quartet also performs the explosive Latin number "Vuelo" and a rollicking New Orleans-flavored blues, "Barrack Street Stroll."

House Beautiful one of the leading home design and decorating magazines in the country, introduces its first-ever "bookazine" - 500+ Favorite Paint Colors - filled with color advice and paint recommendations from the editors and the industry's top interior designers. 500+ Favorite Paint Colors is 120 pages of expert color advice divided into seven useful categories: Neutrals, Color by Color, Room by Room, How Do You Want Your Room to Feel?, Naturals, How Bold Are You?, and Solving Problems With Color. It also includes a color personality quiz and tips for balancing your home with color.

Need answers quickly? Adobe Illustrator CS5 on Demand provides those answers in a visual step-by-step format. We will show you exactly what to do through lots of full color illustrations and easy-to-follow instructions.

This is the must-have book for designers who want to expand their skills and improve the quality of their designs. Learning CSS technology and continually improving one's design and developer skills is essential for every Web designer in today's marketplace. The goal of Professional Web Design: Techniques and Templates is to educate beginning-to-intermediate Web designers on the various issues involved with Web design through general discussion, case studies, and specific tips and techniques.

For budding artists who completed the exercises in DK`s Watercolor Workshop, here are twelve new and inspiring projects designed to help artists improve their skills and further develop their own style.

"David Busch's Quick Snap Guide to Adobe Photoshop.com: An Instant Start-Up Manual for Editing and Sharing Your Photos Online" shows you how to maximize the easy-to-use but robust features and capabilities of Photoshop.com, the new web-based online image editor and manager. This book will guide you through the tips, tricks, and instruction you need to get started with Photoshop.com, which features an impressive set of tools that allow you to crop your images, improve their color and tones, and even add creative enhancements.

Photoshop is one of the world’s most powerful image editors, and it can be daunting to try to use skillfully. Photoshop CS5 One-on-One: Advanced, the second part of the popular and comprehensive series, updated for CS5, follows internationally renowned Photoshop guru Deke McClelland as he dives into the workings of Photoshop. He explores such digital-age wonders as the Levels and Curves commands, edge-detection filters, advanced compositing techniques, vector-based text, the Liquify filter, and Camera Raw. Deke also teaches tried-and-true methods for sharpening details, smoothing over wrinkles and imperfections, and enhancing colors without harming the original image.